Benefits of Curcumin products CURCUMINTurmeric, a member of ginger family has been used for centuries in traditional medicine system. Curcumin is an active component found in the rhizomes of turmeric plant, which is responsible for the yellow hue of turmeric. Curcumin is also known for its various health benefits and is often used as an agent for cosmetics, food colouring, food flavouring etc. Add curcumin as part of your diet may offer several potential health benefits.BENEFITS OF CURCUMINAnti-inflammatory propertiesThe anti-inflammatory properties of curcumin reduce inflammation in the body associated with arthritis, cancer, heart disease etc.Pain relieverIt alleviates pain particularly for conditions like osteoarthritis, joint pain and stiffness.Anti-oxidant propertiesThe anti-oxidant properties protect the cells from oxidative stress and prevent chronic diseases.Digestive healthIt supports digestive health by reducing indigestion, bloating, IBS and promotes overall gut health.Cancer preventionIt has anti-cancer properties which prevent growth of cancer cells and formation of tumors.Brain healthIt has neuroprotective properties which prevent disease like alzheimer’s. it also maintains cognitive functions.Heart healthIt improves the functions of endothelium and reduces the risk factors of heart diseases.Skin healthIt is used as a major ingredient of many creams which treats various skin problems. It reduces acne, scars, promotes wound healing and improves the overall texture of the skin.Weight managementIt helps to reduce weight by maintaining blood sugar level, cholesterol level and reducing inflammation. VARIOUS FORMS OF CURCUMIN FOR INTAKETurmeric powderAdd turmeric powder in cooking is the common way of curcumin intake.SupplementsCurcumin supplements are available in various forms such as capsules, soft gel, tablets etc.Curcumin extractsThese are highly concentrated forms of curcumin which is available in the forms of powder and liquid.Curcumin drinks and foodsThese are available in the form of curcumin infused beverages, shots and snacks.Curcumin Capsules Nupal Ayurveda are available in the following link for buying https://ayurvedicmall.com/curcumin Seasonal Eating in Ayurveda: Aligning Your Diet with Nature Discover practical strategies for professionals to streamline their meal planning, save time, and stay on track with their health goals. Explore tips,... Benufits of Spirulina Spirulina, a type of blue green algae, rich in various nutrients and bioactive compounds known for its potential health benefits....