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Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits. It is extraordinarily amazing what green tea can do for your health. And if you're not drinking 3 to 4 cups of green tea today, you're definitely NOT doing your health a big favor.
GREEN TEA PROTECT YOUR HEALTH
• CANCER-Green tea helps reduce the risk of cancer. The antioxidant in green tea is 100 times more effective than vitamin C and 25 times better than vitamin E.This helps your body at protecting cells from damage believed to be linked to cancer.
• HEART DISEASE - Green tea helps prevent heart disease and stroke by lowering the level of cholesterol.
• CHOLESTEROL - Green tea can help lower cholesterol level. It also improves the ratio of good cholesterol to bad cholesterol, by reducing bad cholesterol level.
• HIGH BLOOD PRESSURE - Green tea helps prevent high blood pressure.
• OBESITY-Green tea prevents obesity by stopping the movement of glucose in fat cells.
• DIABETES-Green tea improves lipid and glucose metabolisms, prevents sharp increases in blood sugar level, and balances your metabolism rate.
• ARTHRITIS - Green tea can help prevent and reduce the risk of rheumatoid arthritis.
• ALZHEIMER'S - Green tea helps boost your memory.
• LIVER DISEASE - Green tea helps prevent transplant failure in people with liver failure.
• PARKINSON'S - Antioxidants in green tea helps prevent against cell damage in the brain, which could cause Parkinson's.
• ASTHMA -Theophylline in green tea relaxes the muscles which support the bronchial tubes, reducing the severity of asthma.
• COLD AND FLU - Green tea prevents you from getting a cold or flu.
• TOOTH DECAY - Green tea destroys bacteria and viruses that cause many dental diseases.
• STRESS - L-theanine, which is a kind of amino acids in green tea, can help relieve stress and anxiety.
• ALLERGIES - EGCG found in green tea relieves allergies.
• EAR INFECTION - Green tea helps with ear infection problem.
• BONES-The very key to this is high fluoride content found in green tea. It helps keep your bones strong.
• FOOD POISONING -Catechin found in green tea can kill bacteria which causes food poisoning and kills the toxins produced by those bacteria.
HOW TO PREPARE GREEN TEA
[1] Boil a cup of pure water [2] Add Sg. Green Tea [3] Serve Kajah Green Tea with a smile
HOW TO DRINK GREEN TEA
Drink daily 2/3 cup of Green Tea. 1 cup of green tea drink in empty stomach is best for the good health.
Tags: kajahgreentea, greentea, keralaayurveda, rajahayurveda, ayurveda, ayurvedicmedicine
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